sweat baby sweat...
Today I amazed myself! My biggest loser challenge is on day 3 and they are making me super proud and I am about 6 weeks away from our Vacation so I am pushing myself like crazy! I shared this today with everyone and had to share here, this means a lot to me because its something Ive learned over the years. I used to make excuses for everything. For the past year i have found that excuses are useless they get you nowhere! Today was just a cardio day. I did 4 miles on the treadmill in 47 minutes!!!! THIS is huge for me- the FASTEST yet. I usually do spinning on Wednesday nights with my Aunt, so after the 4 miles I thought ill just go home- NOPE, i decided to stay and get that 45 minutes in on that bike! GLAD i did. I walked out of that room with the BEST feeling! I have to say MUSIC for me is KEY, with the right music on- I can get ANYTHING done! Today was a mix of Britney & Eminem during my RUN/JOG My products play a HUGE factor on ...