Lean in 13

About 16 days until Vacation which means its MAJOR crunch time and since I am not due for a cleanse until April I am so excited to hop on the lean in 13 with tons of other people :D 



An idea of what the Lean in 13 plan looks  like.... 


It a system of Burn and Refuel. I will miss fruit, but I think your body needs a reboot like this every so often.


Every since I got my food scale i believe it is so important to WEIGH out everything! You would be surprised how much we over eat and under eat..



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